Menu For Week 4/27 thru 5/2

Well just so you all kind of understand the direction I'm going in. Here it is!!! I know a lot of you are use to the unhealthy , gluten , carb loaded items I have offered in the past. But this is a new way of life a new you. With  a healthy life style of working out along with satisfying balanced GMO free, Gluten free farm to table life style. You will lower your chances of future health issues. Please join this movement with me. If you would like to see any of my recipes off this menu please ask. For those of you whom have any input on these items you have tasted please share. Lots of love and healthy living to you all. Peace!!!

Menu 4/27 thru 5/2

Lunch

(GF)(DF)(V)(R) Marinated Portabella Stuffed Burger with cashew cheese, spinach, red peppers and chives served with coconut carrot soup

(GF)(DF) Tequila Lime Grilled Chicken topped over Daikon Noodle Salad with Ginger Lime Dressing and acai berries

 (GF)(DF)Turkey Sausage Vegetable Quiche with a Wilted Kale salad Avocado Chipotle dressing

(GF)(DF)(V) Santé Fe’ Quinoa stuffed Pepper with Black Beans and Avocado Salsa

(GF) (DF) Waldorf Chicken Salad on a whole grain roll with a Carrot pepper salad

DINNER

(GF) (DF) Albacore Tuna topped over Cucumber Arame Seaweed Salad

(GF)(DF) Almond Curry Spiced Chicken served with Sautéed Spinach Cabbage Slaw

(GF)(DF)(V) Pesto Roasted Vegetable Spaghetti Squash Bake served with a Side salad

(GF)(DF) Shrimp Pad Thai (Substitute Salad for noodles)

(GF)(DF) Marinated Sirloin served with Roasted Mashed Garlic Cauliflower with a Raw Mushroom Gravy with Raw Italian Artichoke toss